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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be struggling substance abuse. But understanding the problem is the crucial step towards getting better. No one is alone in this journey, and there are options available to guide you back to a healthier path.
Reaching out can seem intimidating, but even small steps can make a huge impact. There are treatment centers that provide private guidance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Facing challenges?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, it's okay to not be okay.
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